The Various Benefits of Being a Non Smoker作为一个民间的各种好处吸烟者

There are many articles and scientific research as to why smoking and second hand smoking is bad for your health.有许多文章和科研至于为什么吸烟与二手烟对你的健康不好. It should be noted that being a non smoker is the best way to avoid the hazards of smoking.  There are many benefits to being a non smoker, several of which will be outlined.应当指出,作为一个非吸烟者是最好避免吸烟.有许多好处是不抽烟,几位将概述.

Being a non smoker indeed has multiple benefits.  For starters, individuals that do not smoke do not have to run the risk of having deadly illnesses, such as cancer of the mouth, liver, kidneys, throat and other vital organs.  Individuals that smoke often run into respiratory problems, so being a non smoker can be highly beneficial, especially if you have respiratory problems to begin with.  Individuals that are non smokers can also have a less chance of receiving various types of gum diseases, such as gingivitis, and gum decay.作为一个非吸烟者确实有多重好处.首先,个人认为不吸烟不冒险有致命疾病,例如口腔癌、肝、肾、咽喉等重要器官.个人常常碰到浓烟呼吸困难,所以作为一个不吸烟者可非常有益尤其是如果你开始呼吸困难.个人是非吸烟者也有机会接受较低各类牙周病,如牙龈炎、牙龈腐烂. The nicotine and tar from the cigarettes take a toll on one's teeth, often discoloring the teeth, and in some instances, eating away at the gums, thus destroying the teeth themselves.来自香烟的尼古丁和焦油会危害人的牙齿,常常褪色牙齿而且在某些情况下,蚕食了牙龈,牙齿毁掉自己.

Many people believe that the benefits of being a non smoker is that you will live a healthier life, which is true, but there are other benefits as well.许多人认为,好处是不抽烟,你将是一个健康的生活居住、这是真的,但还有其他好处呢? Smoking is a stinky habit, and therefore can lead to your hair, clothes, vehicle and home smelling like cigarette smoke.  Being a non smoker will alleviate all of these problems.  As much, being a non smoker can also effect your pet and children's lives, as there will not be toxic carcinogens that are pouring out of the cigarettes into their lungs.  Women that are non smokers have a much higher rate of having healthy children...children that are born at a normal birth weight, and with fully developed organs.吸烟是臭习惯,因此,可导致头发、衣服、闻家如汽车、香烟烟雾.作为一个非吸烟者将减轻所有这些问题.达、作为一个非吸烟者也影响你的宠物和儿童的生活,由于不会有浇出有毒致癌物质的香烟进入肺部.妇女是不吸烟者高得多,有健康孩子::孩子出生时体重正常,与发达的器官.

A further benefit of being a non smoker is that you can live a longer life than those individuals that are smokers.  A non smoker can live a life that is without the worries of having to pay for high cigarette rates, discoloration of the nails ( they often turn yellow from years of tobacco abuse), as well as foul breath.  A non smoker can also exercise easier without having to worry about being out of breath.另一个好处是,你作为一个不吸烟者的生命活得更长,比个人是吸烟者.不吸烟者可说是生活无忧虑无须支付高税率卷烟、变色的钉子(变黄往往从多年烟草滥用)犯规以及呼吸.还可以行使不吸烟者容易,不必担心被出一口气.

Clearly, there are many benefits of being a non smoker.显然,有许多好处是不吸烟者. Aside from the fact that your overall health will be much better being a non smoker, the most important aspect of being a non smoker is that you can live a healthier, longer life.除了整体健康的事实,你会被不吸烟者好得多,作为最重要的方面是,你可以不吸烟者生活更健康,长寿. With the proper education and understanding, one can learn the many benefits of being a non smoker.提供适当教育和理解,可以学习很多好处之一是不吸烟者.